Its pretty interesting. Right now, I'm usually using the K27 meridian points to tap my energy flow forward. I suspect that my energy is now flowing backwards, coz as mentioned in the book, running and walking forward makes one feel really exhuasted when one's energy is flowing backwards. Reading backwards and running backwards in this case could energize the person instead! And briskly tapping the K27 points (1 inch right below the collar bone points below the neck) can help change the energy forward.
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